Recipes
Nourishment isn’t just what you do on the mat—it’s what you put on your plate. These are our go-to recipes: simple, grounding, and easy to make when you’re running on empty. Wellness starts with food that fuels and soothes.
Rainbow Yellow Curry
Enjoy this Rainbow Yellow Curry. It is easy and versatile. 10 ounces Firm to super firm tofu 1 Cauliflower Head(use 1/2 of the head if it is large) 1 Red Pepper (cut into strips) 4 tbsp oil of choice. (I used coconut oil) 1.5 tbsp curry powder 1.5 tsp turmeric powder...
Easy Pumpkin Spiced Coffee
This is a simple recipe for Fall's favorite beverage. Scrap the pumpkin puree and grams of sugar! Easy Pumpkin Spiced Coffee or Tea 8-10 oz of your favorite coffee or tea. 1/2-1 Cup of Milk or Milk Alternative 1/4 teaspoon Cinnamon 1/4 teaspoon Pumpkin Spice...
Blueberry and Orange Chia Seed Pudding
Cool down with Julie Bernier's Blueberry Orange Chia Seed Pudding recipe. It is super easy and a perfect no-cook breakfast for scorching hot summer days. When it’s hot out, and you can’t bear to turn on the stove, chia seed pudding is an easy, no-cook...
Melon Cooler
Cool down with this lovely melon cooler. Melon is very hydrating and cooling but is not easy to digest with other foods. Be sure to drink it at least 30 minutes before or after eating. Melon Cooler ~ Serves 2 2 cups deseeded watermelon, honeydew,...
Date & Pistachio Bites
We at Om Reset® love Julie Bernier's Date and Pistachio Balls recipe. It's super easy and a perfect sweet treat. Most energy balls require nut butter to bring the dough together, which is heavier for digestion. We make the dough soft by heating dates on the...
Kitchari for One
We at Om Reset® love this Kitchari for One recipe by Julie Bernier. It is super easy if you are looking for a quick meal. Kitchari is a legume-and-grain dish cooked together into a savory porridge. It is highly versatile: it can be soupy, mushy, fluffy, with or...