Welcome to Our Blog
A cozy corner for your mind, body, and soul.
Here you’ll find some of our favorite recipes, mantras, rituals, and wellness tips — all designed to nourish, uplift, and inspire your everyday life.
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Monday Mantra ~ Sat Chit Ananda
Monday Mantra ~ Sat, Chit, Ananda ~ Sat means “absolute existence” or “truth.” Chit is the principle of knowing – of being conscious or aware. Ananda indicates the qualities of joy, fulfillment, and love in their transcendent form: total bliss. Altogether, Sat Chit...
Exploring the Surprising Health Wonders of Cinnamon
Cinnamon is a spice used for centuries in many cultures, and it has recently become popular again due to its health benefits. It is full of antioxidants, can help reduce inflammation, and even has the potential to lower blood sugar levels. Cinnamon may be just what...
Rainbow Yellow Curry
Enjoy this Rainbow Yellow Curry. It is easy and versatile. 10 ounces Firm to super firm tofu 1 Cauliflower Head(use 1/2 of the head if it is large) 1 Red Pepper (cut into strips) 4 tbsp oil of choice. (I used coconut oil) 1.5 tbsp curry powder 1.5 tsp turmeric powder...