Ayurveda Lifestyle Coaching

Hi, I’m Victoria — Founder of Om Reset® and an Ayurveda Lifestyle Coach. My work is rooted in one mission: to help you feel your best by aligning your life with your body’s natural rhythm.

Ayurveda is a 5,000-year-old wellness system that’s stood the test of time. And no, it’s not about going vegan, drinking turmeric lattes, or becoming a monk in the mountains. It’s about understanding your dosha — your personal mind-body type — and using that awareness to make small, powerful changes in how you eat, move, rest, and live.

What’s a Dosha?

Think of it as your body’s internal blueprint. Your dosha explains why certain foods energize you while others leave you sluggish. Why you thrive with routine — or crave variety. Why some health trends work for your friends… but not for you.

There are three primary doshas in Ayurveda — Vata, Pitta, and Kapha — and most people are a unique blend of two. When your dosha is out of balance, you feel it: fatigue, cravings, bloating, brain fog, stress, and sleep issues.

The goal? Not to “fix” you. But to restore your natural balance — so your body works with you, not against you.

What I Offer:

1:1 Dosha Discovery + Lifestyle Coaching
We’ll start by identifying your dominant dosha through a simple but insightful process. From there, I’ll guide you through:

• Foods and food combinations that support (or disrupt) your dosha
• Daily routines to boost your energy and focus
• How to eat, move, and rest according to your natural rhythm
• Gentle tweaks that feel doable in your real life

Seasonal Reset Packages (coming soon)
The seasons affect your dosha, too. I’ll offer seasonal reset kits with tailored food guidance, rituals, and mindset shifts to keep you in balance year-round.

Who This Is For:

• You’ve tried “clean eating” but still feel off
• You’re burned out, bloated, foggy — and don’t know why
• You want to feel more in sync with your body
• You’re curious about Ayurveda, but need someone to break it down simply

You don’t need a new diet. You need a new rhythm.

If you’re ready to feel lighter, clearer, and more connected to your body’s wisdom — let’s begin.

👉 Book your Dosha Discovery Session